Osteoporosis

For senior citizens concerned about their bone health, it is important to understand the risks of osteoporosis. Osteoporosis weakens bones and increases the risk of fractures, particularly in postmenopausal women and older men. Bone weakening occurs when there is a decrease in bone density or mass, or a change in the structure and quality of […]

Wellness Exam for Seniors

Are you a senior citizen looking for ways to stay healthy and active? The Annual Wellness Visit (AWV) is an important part of your preventive care plan. During your AWV, your primary care physician (PCP) will assess your health risk factors and develop a personalized prevention plan that’s right for you.  Your AWV will include […]

Skin Rashes

If you’re experiencing a skin rash, there is help available. Skin rashes can manifest as red, inflamed, and bumpy patches on your skin or can be dry, itchy, or painful to the touch. Dermatitis is often the main cause of skin rashes, occurring when your skin reacts to allergens or irritants. Bacteria, viruses, allergens and […]

Sleep Disorder

If you are experiencing difficulty sleeping, staying awake during the day, or imbalances with your sleep-wake cycle, it may be a sign of a sleep disorder. For over 40 years, more than 100 specific sleep disorders have been identified by the American Sleep Disorders Association and understanding these conditions has become increasingly complex. At Primary […]

Weight Loss

For those looking to lose weight safely and sustainably, it is recommended that a steady rate of 1-2 pounds per week be achieved. Many diets focused on weight loss may leave you feeling unsatisfied or cut out essential food groups, making them hard to stick with long term. Here at Primary Medical, we recognize that […]

Annual Physical Exam

An annual physical exam is an important component of preventative healthcare and essential for maintaining your health. At Primary Medical Group, we offer comprehensive physical examinations to provide our patients with the highest level of care. During an annual physical, our experienced doctors will evaluate your overall health, check vital signs such as blood pressure […]

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Flor Mounts, MD

Flor Mounts, MD View Oxnard Office Schedule Appointment Spanish & English Speaking Accepting new patients Video & Phone visits In-person visits Have Questions? If you are 65 and older, we have a designated team to help answer your questions regarding insurances, providers, specialists, and even scheduling meet the doctor events. Contact Us Get to know […]

Zena Aladdin, NP-C

Zena Aladdin, NP-C View Loma Vista Office Schedule Appointment Accepting new patients Video & Phone visits In-person visits Have Questions? If you are 65 and older, we have a designated team to help answer your questions regarding insurances, providers, specialists, and even scheduling meet the doctor events. Contact Us Get to know Zena Aladdin! Zena […]